Why Worrying Makes Things Worse
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Tim Russell Positive Panic Attacks
In this Module you will Learn About-
• The urge to run from a panic attack
• Distraction
• Concentration
• Improve yourself talk
• Do something physical
• Mammalian Diving Reflex
• Practicing & Implementing the Strategies
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You'll Get One PDF File. Thank You For The Support.
Size
376 KB
Length
6 pages
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